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Courtney Q
Jun 17, 20221 min read
JUNE PILOT GUIDE - WEEK 1 - SELF
Week 1: Relationship with Self (6/13-6/19) Meditation with Sara & Courtney Q Monday, June 13 2022 Youtube Link here Seed - Questions to...
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Courtney Q
Jan 6, 20222 min read
For My Yoga Nerds <3 - A Journey through the Five Koshas
This was originally written in August 2018 during my 200-hour Yoga Teacher Training at Purusha Yoga Studio in San Francisco, CA. For you...
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Courtney Q
Nov 29, 20211 min read
What does it mean to do the work?
‘Do the work!’ They say. But WTF does this mean? No one can give you the answer and they’re not in the back of the book anymore. Only you...
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Courtney Q
Oct 26, 20213 min read
A free flow - en español
Esto es algo que vino a la cabeza 4/16/21 - hablamos del amor, de la muerte, de reciclar... de muchas cosas :) -- Me ha encantado esto...
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Courtney Q
Aug 24, 20211 min read
VIII. Beings
#TheTale VIII. But here's where we really come full circle I'm now starting a business (this is it) The business I wanted to start 4...
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Courtney Q
Aug 23, 20211 min read
VII. Moments
#TheTale VII. ​ And now we've come full circle baby and I've written a full blown essay with chapters. Should I write a book? Lol ~~ 4...
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Courtney Q
Aug 22, 20211 min read
VI. Lessons
#TheTale VI. But I never forgot. I thought about the energy, the mission, the complexity of the problem we were solving with that project...
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Courtney Q
Aug 21, 20211 min read
V. Goals
#TheTale V. It wasn't meant to be forced. That if I was really serious about making a positive impact on the world, it started with me. ​...
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Courtney Q
Aug 20, 20211 min read
IV. Glimpses
#TheTale IV. In this coaching program, I had homework. And lots of it. Only this homework looked different than what I saw in Business...
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Courtney Q
Aug 19, 20211 min read
III. Knees
#TheTale III. I'll tell it to you straight - I did not hire her to "get to know myself," to "find belonging within" ;-) The intention was...
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Courtney Q
Aug 18, 20211 min read
II. Rocks
#TheTale II. But what happens when you exit the structure of the school system, a community of like-minded peers & a set criterium for...
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Courtney Q
Aug 17, 20211 min read
I. Carrots
#TheTale I. Inner belonging - the journey, my journey. Buckle up, let's roll - ​ I had just graduated college & moved home, dead set on...
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